Sunday, 13 December 2015

Elgin Mental Health Center

Elgin Mental Health Center – More Than Just a Psychiatric Facility



If a friend or someone in the family is to be treated in a mental facility, we try to find the best facility for them. After all, the goal is for them to get well, and we believe that our choice of hospital is vital for the person’s recovery. In Illinois, when we speak of psychiatric facilities, one hospital easily comes to mind. That is Elgin Mental Health Center or EMHC.




As the second oldest state hospital in Illinois, this facility opened in 1872 under its former name, Northern Illinois Hospital and Asylum for the Insane. The first-ever physiological measurements of mental patients were recorded by the Elgin Papers back in the 1890s. By 1997, the Joint Commission for the Accreditation of Healthcare Organizations gave EMHC its commendation for two years in a row.



How the hospital was developed can be broken down into five phases. The first phase ended in 1893. A stable leadership was responsible for the gradual growth during this period.



After this phase, the hospital immensely grew to more than twice its size. This second phase, which ended by 1920, was characterized by a lot of politicking, leadership changes and power struggles in the system.



For the third period, growth was more rapid. Hospital population, which reached its peak by the 1950s, increased for both geriatric and veterans. This is because the period was post World War I and World War II.



By the time the third phase ended, hospital population declined. During this phase, psychotropic medications were introduced. Other milestones for this period include the development of community health facilities, deinstitutionalization, until the decentralization of decision-making and authority. This fourth phase ended until the 1980s.



The last phase is what some call the “rebirth.” It began in 1983, when hospital census was at its lowest. Because of this, the hospital was on the verge of closure. However, the state decided to close Manteno Mental Health Center instead.



During this time, the hospital was practically rebuilt. While the old buildings used a congregate model called the Kirkbride plan, new physical facilities were added such as cottages in order to adhere to a segregate plan. There are two divisions, civil and forensic. Each division has an acute treatment center, office and conference rooms which faculty and trainees can use.



Forensic programs were further developed, and new affiliations with medical schools were also made. Affiliations include that with The Chicago Medical School, among others. An increase in educational activities showed that EMHC is also concerned with the education of future doctors and medical graduates.



Hospital system operations were also modified. Activities of community mental health centers are integrated in the system operations. Community mental health centers refer their patients to EMHC. These community mental facilities include DuPage County Health Department, Lake County Mental Health Center, Ecker Center for Mental Health, and Kenneth Young Center.



At present, admissions are close to 1300 annually. Patients are usually African-American, Euro-American and Hispanic. The hospital holds 582 to 600 beds and about 40 full-time physicians.



Just like any health facility, EMHC is harassed with problems and controversies with respect to their policies and programs. Nevertheless, Elgin Mental Health Center continues to do what it is supposed to do, and that is to provide the best treatment for their patients.

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Early Sign of Autism

The first signs of autism occur during early infancy and the disorder is usually diagnosed by the age of three. The autistic symptoms vary from one patient to another, from mild to severe forms.


The first warning sign is an abnormal response to different stimuli such as light or sound. Noises may appear painful to the child, smells are overwhelmingly strong and touches are painful. Loud noises and very bright lights trigger what is termed "meltdown".

Autistic children are indifferent to their surroundings and are satisfied with playing and being alone. They show no real interest in toys and are usually uninterested in interacting with others.

Patients with high functioning autism manage to develop some communication skills In some instances, words or phrases are used repetitively (echolalia) and their patterns of speech often lack expression or intonation.

Resisting changes in their routine or repeating an action over and over again is a part of their daily behavior. In severe distress situations these children often engage in self-injurious actions like biting or scratching themselves or banging their heads.

Warning signs in small children include rejection of touch, frequent behavioral outbursts, inexplicable attachment to some object and disinterest in others. Autistic children cannot maintain actual eye contact, they do not fear danger and they show an under sensitivity towards pain.

In spite of all the efforts of parents and teachers, autistic children do not respond to normal teaching methods and verbal clues. They may give the impression of being deaf in spite of their normally developed hearing sense.

Signs and symptoms of autism increase in severity during teenage years but seem to decrease during adulthood.

Recent strides in treatment have made it possible for many autistic children to improve the quality of their lives dramatically.
 
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Dying to Be Thin

Bulimia, also called bulimia nervosa, is a psychological eating disorder which mainly hits girls between the ages of 15 to 25. Studies indicate that by their first year of college, 4.5 to 18 percent of women and 0.4 percent of men have a history of bulimia.

Bulimia is characterized by episodes of binge eating followed by purging. The desire for food and candy is very strong and at the same time the person try to reduce weight. This causes a strong conflict between the desire to eat and the desire to reduce weight.
To cope with the conflict they use inappropriate methods of weight control including vomiting, fasting, enemas, excessive use of laxatives and diuretics, or compulsive exercising. A period of binge eating produces strong feelings of guilt.
For a person with bulimia, self-confidence is strongly dependent on the shape and weight of the body. There are similarities between anorexia and bulimia regarding the fear of becoming fat and the desire to reduce weight. It's not unusual that anorexia often turns into bulimia. Just about half of those with anorexia will have bulimia nervosa. The conditions overlap.
Studies have shown that disorders in family relations can be one of the factors that contributes to bulimia. Difficult periods of time or changes like puberty, death in the family or other family crisis can cause bulimia nervosa. The teenager feels she can't control her world, but can control her weight. Considering many of those with bulimia are perfectionists, they carry the weight control to the extreme.
Bulimia nervosa can cause severe medical complications. There is a risk for damages that will become permanent. These can include damages to the heart, lungs and other major organs.  It is yet unknown if bulimia can damage the brain in any way. If untreated, bulimia can lead to death.

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Dual Diagnosis

A person who suffers from alcohol abuse / alcoholism, drug abuse / drug addiction and an emotional/psychiatric problem is said to have a dual diagnosis. To recover fully, the person will require addiction treatment and psychiatric treatment for both problems.


Dual diagnosis is a common diagnosis. Thirty-seven percent of people with alcohol abuse and fifty-three percent of people with drug abuse also have at least one serious mental illness.  Of all people diagnosed as mentally ill, 29 percent suffer from alcohol abuse or drug abuse.

The following psychiatric problems can occur in Dual Diagnosis Anxiety disorders, panic disorder, obsessive-compulsive disorder, and phobias and other psychiatric disorders, such as schizophrenia and personality disorders. Bipolar disorder and depression are often present.

Often the psychiatric problem develops first. In an attempt to feel calmer, peppier, or more cheerful, a person with emotional symptoms may drink or use drugs; doctors call this "self-medication." Frequent self-medication may eventually lead to physical or psychological dependency on alcohol or drugs. If it does, the person then suffers from not just one problem, but two.
In a perfect world, both problems should be treated simultaneously. For any substance abuse problem, however, the first step in treatment must be detox - a period of time during which the body is allowed to cleanse itself of alcohol or drugs. Ideally, detox should take place under medical supervision. It can take a few days to a week or more, depending on what substances the person abused and for how long.

Until recently, alcoholics and drug addicts dreaded detox because it meant a painful and sometimes life-threatening "cold turkey" withdrawal. Now, doctors are able to provide those people with a drug addiction or alcohol addiction carefully chosen medications while in detox, which can substantially ease withdrawal symptoms. Detox done under medical supervision, is safer for the dually diagnosed.

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Do I Need Mental Health Help?

With extreme emotional issues, we often have no problem deciding whether we need to see a counselor or not; however, with a slight discomfort, a few bad days, we can't always make that decision.  Ask yourself the following questions and truthfully answer yes or no.


*Do you get honest satisfaction from simple pleasures?
*Do you have respect for yourself?
*Can you laugh at your own errors?
*Do you feel capable of dealing with situations as they come your way?
* Can you accept displays of your own emotions - fear, anger, jealousy, guilt, worry?
* Do you have personal relationships that are satisfying and lasting?
* Do you trust others and assume that others will trust you?
* Do you respect people who differ from you?
* Do you refuse to be pushed around and refuse satisfaction from it?
* Can you feel you are a part of a group?
* Are you able to love somebody?
* Do you accept as much responsibility as comes your way?
* Do you make your own decisions?
* Do you deal with your problems as they arise?
* Do you shape your environment whenever possible and adjust to it whenever necessary?

Count up the number of no answers.  If you don't have any, you are exceptional.  A couple of no answers is normal and is absolutely nothing to be concerned about.  If, however, you answered no to more than five questions, there is a good chance you could benefit from some type of counseling to help get you back on track.
The fact you are able to take this test is a good indicator that, with the proper counseling, you will be fine.  Just don't let it go until more answers turn to no. You deserve enjoying the best mental health possible.  Don't neglect it.


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Culturally Based Healing Arts

Traditional Oriental medicine (such as acupuncture, shiatsu, and reiki), Indian systems of health care (such as Ayurveda and yoga), and Native American healing practices (such as the Sweat Lodge and Talking Circles) all incorporate the beliefs that:

* Wellness is a state of balance between the spiritual, physical, and mental/emotional "selves."
* An imbalance of forces within the body is the cause of illness.
* Herbal/natural remedies, combined with sound nutrition, exercise, and meditation/prayer, will correct this imbalance.
Acupuncture: The Chinese practice of inserting needles into the body at specific points manipulates the body's flow of energy to balance the endocrine system. This manipulation regulates functions such as heart rate, body temperature, and respiration, as well as sleep patterns and emotional changes. Acupuncture has been used in clinics to assist people with substance abuse disorders through detoxification; to relieve stress and anxiety; to treat attention deficit and hyperactivity disorder in children; to reduce symptoms of depression; and to help people with physical ailments.
Ayurveda: Ayurvedic medicine is described as "knowledge of how to live." It incorporates an individualized regimen--such as diet, meditation, herbal preparations, or other techniques--to treat a variety of conditions, including depression, to facilitate lifestyle changes, and to teach people how to release stress and tension through yoga or transcendental meditation.
Native American traditional practices: Ceremonial dances, chants, and cleansing rituals are part of Indian Health Service programs to heal depression, stress, trauma (including those related to physical and sexual abuse), and substance abuse.
Cuentos: Based on folktales, this form of therapy originated in Puerto Rico. The stories used contain healing themes and models of behavior such as self-transformation and endurance through adversity. Cuentos is used primarily to help Hispanic children recover from depression and other mental health problems related to leaving one's homeland and living in a foreign culture.

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Creativity and Bipolar Disorder

Almost since the beginning of time, human beings have recognized the connection between intelligence or creativity and mental illness. Consider the way these individuals are portrayed in movies and books, for instance - the mad scientist working day and night in his laboratory, the hallucinating artist who doesn't even take time out from his creative work to eat.
Researchers have noted that an unusually high number of creative geniuses suffered from bipolar disorder. The reason Bipolar may bring about this increase in creative abilities is linked to the nature of the disease. One symptom of mania is an increase in creative, mental and physical energy. This might explain why these people were able create such works of genius, and why they were able to devote such concentrated periods of time to their work.


These creative geniuses included novelist Virginia Woolf, who brought us numerous first rate novels. Poet Sylvia Plath also suffered from the mood swings associated with Bipolar disorder. Musician and composer Ludwig van Beethoven is also believed to have suffered from Bipolar Disorder.
Perhaps best known for her role as the Southern belle Scarlet O'Hara in Gone with the Wind, actress Vivien Leigh was also plagued with Bipolar Disorder. Despite the disease and the shock therapy she was given as the treatment in those days.

Painter Vincent Van Gogh is also said to have suffered from Bipolar disorder. His most loved painting Starry Night was painted while Van Gogh was in a mental asylum for treatment of his erratic moods.

While every person with bipolar disorder may not create lasting works of art or literature, there is a higher percentage of artists and writers who are bipolar. So does the emotional instability of bipolar disorder bring about genius? We may one day know the answer for sure.

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Conduct Disorder

Children and adolescents with conduct disorder are budding psychopaths.
They repeatedly and deliberately - and often with great joy -violate the rights of others and breach age-appropriate social norms and rules. Some of them gleefully hurt and torture people or, more frequently, animals. Others damage property. Yet others habitually deceive, lie, and steal.
These behaviors inevitably render them socially, occupationally, and academically dysfunctional. They are poor performers at home, in school, and in the community. As such adolescents grow up, and beyond the age of 18, the diagnosis automatically changes from Conduct Disorder to the Antisocial Personality Disorder.

Children with Conduct Disorder are masters of denial. They tend to minimize their problems and blame others for their misbehavior and failures. This shifting of guilt justifies, as far as they are concerned, their invariably and pervasively aggressive, bullying, intimidating, and menacing gestures and tantrums.
Adolescents with Conduct Disorder are often embroiled in fights, both verbal and physical. They frequently use weapons, purchased or improvised (for example, broken glass) and they are cruel. Many underage muggers, extortionists, purse-snatchers, rapists, robbers, shoplifters, burglars, arsonists, vandals, and animal torturers are diagnosed with Conduct Disorder.
Conduct Disorder comes in many shapes and forms. Some adolescents are "cerebral" rather than physical. These are likely to act as con-artists, lie their way out of awkward situations, swindle everyone, their parents and teachers included, and forge documents to erase debts or obtain material benefits.
Conduct-disordered children and adolescents find it difficult to abide by any rules and to honor agreements. They regard societal norms as onerous impositions. They stay out late at night, run away from home, are truant from school, or absent from work without good cause.
Some adolescents with Conduct Disorder have been also diagnosed with Oppositional Defiant Disorder and at least one personality disorder

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Choosing a Therapist Step-By-Step

Therapy is a collaborative process, so finding the right match is critical. After you find someone, keep in mind that therapy is work and sometimes can be painful. However, it also can be rewarding and life changing.

What are the steps for choosing a therapist?
1. See your primary care physician to rule out a medical cause of your problems. Many physical disorders can mimic psychological ones.
2. After you know your problems are not caused by a medical condition, find out what the mental health coverage is under your insurance policy or through Medicaid/Medicare.
3. Get two or three referrals before making an appointment. Specify age, sex, race, or religious background if those characteristics are important to you.
4. Call to find out about appointment availability, location, and fees. Find out if they take your insurance or if they charge by income.
5. Make sure the therapist has experience helping people whose problems are similar to yours. Don't be afraid to ask about experience.
6. If you are satisfied with the answers, make an appointment.
7. During your first visit, describe those feelings and problems that led you to seek help. Find out how the therapist reacts and what options you are given for treatment. Do you feel comfortable with your choices?
8. Be sure the psychotherapist does not take a "cookie cutter" approach to your treatment - different psychotherapies and medications are tailored to meet specific needs. You are an individual and your therapist must show that perspective.
9. After your initial visit, take some time to explore how you felt about the therapist. Is there a connection? Do you feel comfortable?
10.  If everything meets your approval, schedule your next appointment.  If not, go back to the list you gathered in Step 3 and start over again.

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Bipolar II Disorder

Bipolar II is related to Bipolar I, but it differs in one major aspect.  While Bipolar I has extreme manic and depressive states, Bipolar II has the deep depression, but never goes into full-blown mania. The highs of this type of bipolar disorder aren't quite as high, but they are high enough to make the individual notice the downswings more. This form of bipolar disorder can be just as trying on the individual as Bipolar I.


The highs of bipolar two are called a hypomanic manic episode. Hypomania is essentially a very revved up state of great productivity and quickness. When hypomanic, you talk fast, walk fast, think fast, pretty much do everything else fast. You become upbeat, enthusiastic, relentlessly optimistic and confident.

Major depressive episode is essentially just a fancy word for depression. When you have a major depressive episode, you're severely depressed. The symptoms are the same as they are for clinical depression. These symptoms are:

--Decreased interest in life.
--Feelings of sadness, tension, or irritability.
--Loss of energy.
--Change in appetite.
--Change in sleeping patterns.
--Feeling restless.
--Feeling slowed down.
--Decreased ability to make decisions.
--Lack of concentration.
--Feelings of worthlessness or guilt.
--Feelings of hopelessness.
--Thoughts of suicide or death.

The major depressive episode is the downside of Bipolar II in more ways than one. Not only is it the mood downswing, it's the cost of having such great productive ups. Although you can get a lot accomplished when in the up phase of Bipolar II and you can also feel wonderful, you pay a high price for these benefits. You pay with a major depressive episode. Coming down off of a glorious, ecstatic high into a place of hopelessness can be devastating.
 
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Bipolar Depression Versus Clinical Depression

An estimated ten percent of all Americans suffer from some form of depression during their lives. This figure varies but is pretty much the same worldwide.  There are a few areas of the world that depression seems to have missed, but not many. Depression in general affects the way we behave from our sleeping patterns up to the way we think and live life.

The difference between depression and bipolar depression is in the severity and frequency.  Depression alone is often brought about by life circumstances, while bipolar depression is chemically- induced and the flip side of mania. The depression and mania come in cycles, regardless of the circumstances in a person's life.
While those suffering clinical depression are at risk of using drugs or alcohol to alleviate their symptoms, the risk is greater in those with bipolar depression.  A person who knows the highs of mania may try to recreate the feeling when they are depressed or "stable". Drugs often help create that high for a short time. This puts the person at risk of adding drug addiction to the bipolar disorder.
Treatment of the two types of depression also varies.  Those suffering from clinical depression are prescribed anti-depressants alone.  Those with bipolar depression, however, are often given a mood stabilizer first, and an antidepressant as a second choice if needed.  Both medications adjust the brain chemicals to alleviate the depression, but the mood stabilizer also helps the person keep from going too far in the other direction and becoming manic.
To the person suffering depression, it feels the same regardless of what causes the mood.  The important part knowing the difference plays is mainly in treatment options.  A person suffering bipolar depression is at risk of becoming manic if only the depression is treated.  This in itself creates additional problems.
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Aspergers Syndrome

Aspergers Syndrome is a milder form of autistic disorder. Both conditions are part of a larger group of neurological disorders known in the US as Pervasive Developmental Disorders, or PDD for short. The 2 most common symptoms are eccentric behavior and self-imposed social isolation. Sometimes speech is affected as well as gait and motor skills. Your child may also be exclusively focused on a particular area of interest, such as cars or astronomy. The social isolation comes from the child wanting to know everything about his or her area of interest and little else. Conversations are usually focused only on that area as well.

Experts believe that Aspergers and autism have underlying biological causes, but are not clear yet on what those causes are. They do know that there are certain brain structure abnormalities, but do not know why they occur.
There is no definitive test for Aspergers, but there are certain patterns, including:
* Significant impairment in social interaction, as demonstrated by: - impaired nonverbal communication - failure to develop age-appropriate peer relationships - lack of shared enjoyment of activities/surroundings with others - unable to reciprocate socially and/or emotionally
* Repeated patterns of behavior or interest, such as: - abnormal intensity of interest in one or two specific areas - rigid rituals that serve no functional purpose - repetitive mannerisms, such as hand or finger flapping - persistently preoccupied with parts of objects
* No significant delay in language
* No significant delay in cognitive development or learning of age-appropriate self-care skills
If your child meets one or more of the above criteria, then your doctor may suspect Aspergers.
There aren't any treatments for Aspergers that will make it "go away." However, by using a combination of approaches that address the three core symptoms of the disorder (poor communication skills, obsessive or repetitive routines and physical clumsiness); you can help your child live a fairly normal life.

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Alternative Methods in Mental Health Care

What are alternative approaches to mental health care? An alternative approach to mental health care is one that emphasizes the interrelationship between mind, body, and spirit. Although some alternative approaches have a long history, many remain controversial. The National Center for Complementary and Alternative Medicine at the National Institutes of Health was created in 1992 to help evaluate alternative methods of treatment and to integrate those that are effective into mainstream health care practice. It is crucial, however, to consult with your health care providers about the approaches you are using to achieve mental wellness.

Diet and Nutrition - Adjusting both diet and nutrition may help some people with mental illnesses manage their symptoms and promote recovery. For example, research suggests that eliminating milk and wheat products can reduce the severity of symptoms for some people who have schizophrenia and some children with autism. Similarly, some holistic/natural physicians use herbal treatments, B-complex vitamins, riboflavin, magnesium, and thiamine to treat anxiety, autism, depression, drug-induced psychoses, and hyperactivity.
Pastoral Counseling - Some people prefer to seek help for mental health problems from their pastor, rabbi, or priest, rather than from therapists who are not affiliated with a religious community. Counselors working within traditional faith communities increasingly are recognizing the need to incorporate psychotherapy and/or medication, along with prayer and spirituality, to effectively help some people with mental disorders.
Animal Assisted Therapies - Working with an animal (or animals) under the guidance of a health care professional may benefit some people with mental illness by facilitating positive changes, such as increased empathy and enhanced socialization skills. Animals can be used as part of group therapy programs to encourage communication and increase the ability to focus. Developing self-esteem and reducing loneliness and anxiety are just some potential benefits of individual-animal therapy (Delta Society, 2002).
 
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Agoraphobia

The fear of traveling is the common definition of agoraphobia. This can be a serious condition in which a person isn't able to leave the home at all or it can be a mild disorder in which a person can't travel more than a few hours away from home. When a person attempts to go beyond what is considered their "safe" boundaries then they go into an agoraphobia panic attack.


Starting by taking baby steps is the best way a person can slow their agoraphobia panic attacks. In order to finally master their fears the individual must set specific goals to overcome their panic attacks. Family and friends are the best people to help a person through this process.

To the sufferers themselves an agoraphobia panic attack is very frustrating. This is because an agoraphobic attack is often less rational than the typical panic attacks.
A fear of public places, especially those where there is a large gathering of people such as a grocery store can develop from a social anxiety. An individual who suffers from general panic disorders can become embarrassed of their disorder, which can then cause a fear of traveling and suffering a panic attack in public.

The only way for a person to overcome these attacks is to push their limits, which makes treatment of agoraphobia panic attack difficult. Before getting better many agoraphobics tend to get worse for this reason. Since all an individual has to do is stay within their "safe" zone they tend to ignore their agoraphobic problem. However, while the problem can be easy to ignore it is a stifling symptom that comes from a chronic panic disorder.

Little by little, agoraphobia can be overcome.  It takes time and a lot of patience. This is one time the person with this disorder must learn to turn to someone trusted to help them through.
 
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Adult Attention Deficit Disorder

Adult attention deficit disorder, or adult ADD, can be a very frustrating condition to have. Almost all of the initial research and focus for the attention deficit disorders was focused on children and adolescents, but adults are just as likely to have the condition as youths. The disorder normally makes itself apparent during childhood, with difficulties at school being one of the most common hallmarks of the condition, which helps to explain why so much focus has been on children with the disease. But children with attention deficit disorder grow up to be adults with attention deficit disorder.
If you are an adult and you are having trouble focusing at work, difficulty listening to people in everyday conversations, find yourself interrupting people a lot, losing things frequently, are easily distracted from tasks, are easily frustrated or find yourself feeling over stimulated often, you may have adult attention deficit disorder.

Treatment for the disorder mirrors the treatments used for children with the condition. The first step you need to take if you suspect you may have an adult attention deficit condition is to see a doctor. There are other disorders that can mimic an adult attention deficit condition, such as anxiety, obsessive-compulsive disorder, depression, or bipolar disorder, and it is important that these be ruled out before trying treatments.
Most health professionals will agree that there are also a number of non-medication based steps you can take to alleviate some of your symptoms. Getting regular vigorous exercise has been shown to help a lot of people with ADD. Also a diet high in lean protein is recommended. Keeping lists, writing notes, breaking large tasks down into smaller parts and taking other similar steps to counter your disorder will certainly help as well. Medication is also another option.  Talk with your doctor and decide together what method is best for you.